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Friday Health Links and Events Around Town

January 29, 2010

Happy Friday everyone! Check out the articles below for some interesting health and wellness reads, and if you’re up for a race this weekend, it’s not too late to sign up for a few going on around Metro-Atlanta on Saturday!

Exercise: In Women, Training for a Sharper Mind, The New York TimesForget Jenny Craig. Hit the Drive-Thru., New York Times

How to Choose the Best MultiVitamin, Washington Post

The Skinny on Salt: How Much is Too Much?, U.S. News & World Report

Events Around Town this Weekend

Jan. 30 – Around Peachtree Battle 5K, 9 a.m., 531 Westover Drive, Atlanta. (Parking available at Ahavath Achim Synagogue, Peachtree Battle and Northside Drive) Contact (404) 355-0525 or www.thankyouaum.com 

 Jan. 30 – Tartan Trot 5K/10K, 8 a.m., St. Luke’s Presbyterian Church, 1978 Mt. Vernon Rd., Dunwoody, Ga. Contact (678) 662-6421 or www.tartantrot.com 

 Jan. 30 – Walton Raider Chase 5K, 9 a.m., 1M Fun Run 8:30 a.m., Walton High School, 1590 Bill Murdock Road, Marietta, Ga. Contact (678) 386-8869 or www.waltontfxc.com 

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